Harmony within Families

listen to the conscious interaction within

 

 

  • a process
  • a conscious intention

Ways of fostering family harmony

  • being in the present moment
  • creating an open/ caring/trusting environment
  • honoring /valuing the uniqueness of each family member
  • listening leads to collaboration and sense of unity
  • allowing space when in conflict
  • speaking kindly/ forgiving and finding the beauty in others
  • creating a family night each week
  • responding with warmth to hurt feelings
  • managing stress – exercising / walking/ yoga / meditating
  • spending time in nature
  • maintaining own sense of harmony

References:

  • Irene Perler – Conscious Life Journal July / August, 2018
  • https://vivianmorgancounselling.com
  • https://www.wikihow.com/Live-in – Harmony-with-other

Soundtrack playing – One Heart – Track 2 – Marina Raye and Master Charles
Meditation Music Downloads – available for purchase – click here

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