Observe the emotion/ notice your breathing signals Listen to the intuitive whispers Feel the feeling Accept your emotional responses Understand...
Author archive for: mecyl
Support along the path
4 Types of meditators The Wise One – affirms life The Wicked One – negates life The Simple One –...
Balancing Techniques
the body: exercise/yoga/ Qi Cong/ walking/ dancing/ food the mind: high-tech meditation/ positive affirmations/ mantras the emotions: owning and accepting...
BLISS BALLS – Chocolate Almond
BLISS BALLS – Chocolate Almond Ingredients: Approximately 12 regular dates soaked in boiling water for about 15 minutes [ or...
A Blissed or Blessed Kitchen
Standing in my apartment’s kitchen my emotions are at play. The polarities are active. On the one hand remembering all...
AH, BLISS!
AH, BLISS! Bliss is all around us Just take a look and see Magic in a sunset Just fills a...
Living a ‘blissed’ life
Living a ‘blissed’ life I have been meditating with MC’s meditation technology for many years now. The way I experience...
Blissful Messages
Blissful Messages Follow the bliss and don’t miss a thing Leigh Rosanoski When it rains, look for rainbows. When...
To experience BLISSFUL CONSCIOUSNESS
To experience BLISSFUL CONSCIOUSNESS Have the intention Meditate daily Address your physical/ emotional/ mental bodies Seek a group that you...
Tools for Blissful Consciousness
Tools for Blissful Consciousness find a way to meditate every day in your way Walk in the park/along the beach/near...