Winter Remedies Keep still/ Go within/ Meditate Stretch/ Practise Yoga/Tibetan Exercises /Tai Chi Walk/ Move outside in the fresh air/...
Conscious Living
A Wintery Day by the Bay
A Wintery Day by the Bay Standing at the Bay on a cold wintery day Dressed warmly with my...
Wintry Weather
Wintry Weather I love the wintry weather When we rug up warm together Watching lightning flicker-flashing round the sky. I...
Dry Rose Petal Infusion and Fresh Rose Face Mask
Dry Rose Petal Infusion Serves 2 Martha Rose Shulman Ingredients: 2 tablespoons dried rose petals [found in Middle Eastern...
Rose Petals
Rose petalsare nature’s way of saying I love you. Their uses are multifaceted. Ancient Chinese medicine uses the petals for...
Roses
Adapted from: https://ruthelsesser.wordpress.com Roses have been symbolic of love and beauty throughout the ages. For example: Cleopatra filled her space...
Flower Therapy
by Doreen virtue and Robert Reeves Grevillea [or Spider Flower] Native to Australia Associated Chakras: Root, throat and third...
Flowers
Surround yourself with flowers. Embrace, heal and celebrate with flowers. They are nature’s gentle and powerful gift of love, life,...
An Autumn Delight
As I sat in the park I saw a spark. A golden leaf falling from up high towards my eye....
Flowers for an Autumn Day
See them in your garden, pot or vase at home Fill your heart with it all. Dahlias ...
Autumn Thoughts
“I saw old Autumn in the misty morn Stand shadowless like silence, listening to silence.” Thomas Hood “In autumn,...