listen to the conscious interaction within
- a process
- a conscious intention
Ways of fostering family harmony
- being in the present moment
- creating an open/ caring/trusting environment
- honoring /valuing the uniqueness of each family member
- listening leads to collaboration and sense of unity
- allowing space when in conflict
- speaking kindly/ forgiving and finding the beauty in others
- creating a family night each week
- responding with warmth to hurt feelings
- managing stress – exercising / walking/ yoga / meditating
- spending time in nature
- maintaining own sense of harmony
References:
- Irene Perler – Conscious Life Journal July / August, 2018
- https://vivianmorgancounselling.com
- https://www.wikihow.com/Live-in – Harmony-with-other
Soundtrack playing – One Heart – Track 2 – Marina Raye and Master Charles
Meditation Music Downloads – available for purchase – click here
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