Laughter Therapy

Music Player Instruction:  play, smile and laugh

• a complimentary therapy for individuals/ groups
• uses the power of smiles and laughter to heal
• uses humour to help relieve pain and stress – improves emotional and a sense of well- being
• helps people cope with a serious disease such as cancer
• uses laughter exercises/ clowns/ comedy movies/ books/ games/ puzzles
• makes people happier in a work environment
• changes brain chemistry
• allows people to feel they’re in control of a situation
• a way to release fears/ anger/ stress
• improves the quality of life

Source:
https://www.cancer.gov
https://www.thefreedictionary.com
https://www.uofmhealth.org

Note: please consult a health practitioner for medical advice

Music:  Now – Master Charles Cannon
Meditation Music Downloads – available for purchase – click here