Music Instruction: play and hum VAM / note D
- Colour – orange
- Physical Location – lower abdomen, above the pubic bone
- Rules – sexual organs/ lower vertebrae/ pelvis/ kidneys/ bladder/hip area/ the lymphatic system/ all the body fluids
- Gland – lymph/ gonads
- Element – Water
- Mantra – VAM Note – D
- Crystals – carnelian/ coral/ citrine/ amber
- Food – oranges/ carrots/ sweet potatoes/ peaches/ apricots/ mangoes
- Sense – taste
- Association – with emotions – centre of sensations and feelings – creativity and sensuality
- Imbalanced – emotional/ sexual abuse/ neglect/ rejection/ coldness/ emotional manipulation/ denial of feelings/ lack of mirroring/ weak personal boundaries/ co – dependent relationships
- Balanced – personal expansion/ evolution of identity by relating to other people and to the world
- Motto – enjoy life
- AFFIRMATIONS
- I am balanced and healthy
- My emotions and feelings are grounded and strong
- My life flows
- Everything is a gift
Music: The Becoming of Being – Track 5 – Mystical Rose – Master Charles and Patrick Bernard
Meditation Music Downloads – available for purchase – click here
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