A FUN and FUNNY Recipe

Music Player Instruction:  play, read and laugh

1. 5 cups of FOCUS
2. 17 cups of nurturing your relationships
3. 2 tablespoons of taking care of your health
4. ¾ cup being true to your world
5. 8 cups of making eye contact/ being present
6. 18 million cups of moving your body every day
7. 2 pounds of forgiving yourself
8. 1 cup of cooking at home
9. 2 teaspoons of laughing every day
10. Bake for 365 days
11. Insert a toothpick to test if ready
12. Grab a fork
13. It’ll be a perfect mix of sweet and savory with a big hint of awesome

Source:
Lauren Lobley – https://goodmenproject.com

Music:  Now – Master Charles Cannon
Meditation Music Downloads – available for purchase – click here