Archive for category: Healthy Eating

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6SeptemberSeptember 7, 2017

Chocolate Chiacado Pudding

Chocolate Chiacado Pudding INGREDIENTS 1 ½ c water, coconut water, almond milk, soy milk, hemp milk, etc I...

by rebecca rebeccain Healthy Eating0 9

30AugustJuly 20, 2017

Vegan Cholent

Vegan Cholent Author: Nava Recipe Type: Stew Cuisine: Jewish Prep Time: 30 mins ...

by rebecca rebeccain Healthy Eating0 13

16AugustJuly 20, 2017

Winter Remedies

Winter Remedies Keep still/ Go within/ Meditate Stretch/ Practise Yoga/Tibetan Exercises /Tai Chi Walk/ Move outside in the fresh air/...

by rebecca rebeccain Healing, Healthy Eating1 9

14JulyJuly 17, 2017

Dry Rose Petal Infusion and Fresh Rose Face Mask

Dry Rose Petal Infusion Serves 2 Martha Rose Shulman Ingredients: 2 tablespoons dried rose petals [found in Middle Eastern...

by synchin Healing, Healthy Eating1 10

4FebruaryFebruary 4, 2017

Summer Salads

Summer Salads Rachel Zilberman Carrot Salad Ingredients: 4-5 carrots [grated coarsely] 1 cup currants 1 cup seeds – pumpkin/sunflower...

by synchin Healthy Eating2 10

19OctoberOctober 19, 2016

BLISS SMOOTHIE

From The Synchronicity Kitchen Ingredients: 1 tablespoon of coconut oil 1/2 [half] apple or pear or berries 1/2 banana 1...

by synchin Healthy Eating0 9

30SeptemberSeptember 30, 2016

It’s Spring!

It’s Spring! Time for cleaning the house. Clearing our thoughts and cleansing the body. Take a duster, vacuum cleaner and...

by synchin Healthy Eating0 10

19JulyJuly 21, 2016

Ian Fletcher’s sweet potato, pumpkin, leek and red lentil soup

Sweet potato, pumpkin, leek and red lentil soup Serves 4 – 6 Ingredients: 400 g sweet potato 400 g pumpkin...

by synchin Healthy Eating0 9

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