Chocolate Chiacado Pudding INGREDIENTS 1 ½ c water, coconut water, almond milk, soy milk, hemp milk, etc I...
Archive for category: Healthy Eating
![Winter Remedies Winter Remedies](https://synchronicityaustralia.com.au/wp-content/uploads/2017/07/Winter-Remedies-820x466.jpeg)
Winter Remedies
Winter Remedies Keep still/ Go within/ Meditate Stretch/ Practise Yoga/Tibetan Exercises /Tai Chi Walk/ Move outside in the fresh air/...
![Dry Rose Petal Infusion and Fresh Rose Face Mask Dry Rose Petal Infusion and Fresh Rose Face Mask](https://synchronicityaustralia.com.au/wp-content/uploads/2017/07/pexels-photo-312925-820x466.jpeg)
Dry Rose Petal Infusion and Fresh Rose Face Mask
Dry Rose Petal Infusion Serves 2 Martha Rose Shulman Ingredients: 2 tablespoons dried rose petals [found in Middle Eastern...
![Summer Salads Summer Salads](https://synchronicityaustralia.com.au/wp-content/uploads/2017/02/carrots-673184_1920-820x466.jpg)
Summer Salads
Summer Salads Rachel Zilberman Carrot Salad Ingredients: 4-5 carrots [grated coarsely] 1 cup currants 1 cup seeds – pumpkin/sunflower...
![BLISS SMOOTHIE BLISS SMOOTHIE](https://synchronicityaustralia.com.au/wp-content/uploads/2016/10/banana-1610797_960_720-820x466.jpg)
BLISS SMOOTHIE
From The Synchronicity Kitchen Ingredients: 1 tablespoon of coconut oil 1/2 [half] apple or pear or berries 1/2 banana 1...
![It’s Spring! It’s Spring!](https://synchronicityaustralia.com.au/wp-content/uploads/2016/09/spring-820x466.jpg)
It’s Spring!
It’s Spring! Time for cleaning the house. Clearing our thoughts and cleansing the body. Take a duster, vacuum cleaner and...
![Ian Fletcher’s sweet potato, pumpkin, leek and red lentil soup Ian Fletcher’s sweet potato, pumpkin, leek and red lentil soup](https://synchronicityaustralia.com.au/wp-content/uploads/2016/07/soup-606907_1280-820x466.jpg)
Ian Fletcher’s sweet potato, pumpkin, leek and red lentil soup
Sweet potato, pumpkin, leek and red lentil soup Serves 4 – 6 Ingredients: 400 g sweet potato 400 g pumpkin...