A warm and sunny Summery morning at The Sanctuary – I was on the path to the forest. As I...
7NovemberNovember 25, 2016
7D experience
There I was at The 7D shop at The Sanctuary in Virginia. As I walked in I couldn’t believe the...
19OctoberOctober 19, 2016
BLISS SMOOTHIE
From The Synchronicity Kitchen Ingredients: 1 tablespoon of coconut oil 1/2 [half] apple or pear or berries 1/2 banana 1...
30SeptemberSeptember 30, 2016
It’s Spring!
It’s Spring! Time for cleaning the house. Clearing our thoughts and cleansing the body. Take a duster, vacuum cleaner and...
19SeptemberSeptember 19, 2016
4SeptemberSeptember 4, 2016
31JulyJuly 31, 2016
19JulyJuly 21, 2016
Ian Fletcher’s sweet potato, pumpkin, leek and red lentil soup
Sweet potato, pumpkin, leek and red lentil soup Serves 4 – 6 Ingredients: 400 g sweet potato 400 g pumpkin...
9DecemberApril 13, 2016
How can you regard yourself as subject and other beings as objects… when you know that all are one? – By Master Charles Cannon
“How can you regard yourself as subject and other beings as objects… when you know that all are one?” ~The...