Attracting Laughter

Music Instruction Player:  listen and find the fun within

• smile
• don’t take yourself too seriously
• laugh at your mistakes/ stories
• see the positive in your life
• when hearing laughter – move towards it
• seek and spend time with lighthearted, funny people
• invite humour into your life: watch funny movies/ share jokes/
  do silly things/ go to comedy shows/
  form a laughter group
• bring humour into your daily interactions
• go within and find your inner child

Source:
https:// www.helpguide.org
https://www.verywellmind.com

Music:  Now – Master Charles Cannon
Meditation Music Downloads – available for purchase – click here