HAPPY BIRTHDAY MASTER CHARLES A celebration for us all. Young and old as we are told. A day of laughter...
Conscious Living
A Story: A Loved Child
Hanna aged 4 played with her dolls, rolled in the grass and ran barefoot in the park. She was the...
Expressions of Love
Singing a lullaby to a toddler Wearing a rose quartz necklace Meditating to Becoming of Being Whispering sweet nothing to...
Summer Salads
Summer Salads Rachel Zilberman Carrot Salad Ingredients: 4-5 carrots [grated coarsely] 1 cup currants 1 cup seeds – pumpkin/sunflower...
Inspirations for a Summer Day/Night
Get up early Breathe Stretch Move Have a “me” time Go for a walk Swim Meditate Be in the NOW...
Good Practice for the New Year
The 4 Agreements – Don Miguel Ruiz Be Impeccable with Your Word Don’t Take Anything Personally Don’t Make...
The Forest – as ONE
A warm and sunny Summery morning at The Sanctuary – I was on the path to the forest. As I...
7D experience
There I was at The 7D shop at The Sanctuary in Virginia. As I walked in I couldn’t believe the...