Orange Pancakes
a moment to share
Music Instruction: : listen while you make this delight
Ingredients
2 cups of wholemeal flour
2 tablespoons baking powder
3 tablespoons ground flax meal
2 cups of orange juice
1 teaspoon orange extract
Method
- Whisk flour, baking powder and flax meal together in a bowl
- Stir orange juice and orange extract into flour mixture until batter is well combined
- Heat a lightly oil griddle over medium – high heat or an electric griddle to 375 degrees F [ 190 degrees C]
- Use a large spoon, drop batter onto the griddle and cook until bubbles form
and the edges are dry – 3-4 minutes - Flip and cook until browned on the other side /- 2-3 minutes
- Repeat with the rest of the batter
- Serve with your favourite chocolate topping/ orange blossoms
Reference
Music: The Becoming of Being – Track 1 – Infinite Light – Master Charles and Patrick Bernard
Meditation Music Downloads – available for purchase – click here
Leave a Reply