You may be wondering if your subliminal affirmations work. With some of them it is hard to tell. For instance,...
Affirmations to Build Self Esteem
I am calm and still I am my best source of motivation I am loving and compassionate I attract...
Night Affirmations
Sleep is on its way I choose what to say I am calm and peaceful My mind is...
Morning Affirmations
Love your day It brings a new way Try it for a day and say I am full...
Love your Mind
It’s with you all the time Gets you through the day A great story teller Plans Controls Gets formal...
Your Body Your Life
Love your body/It is your temple Tells the truth Reflects your mental/ emotional/ energetic health Gives insight into your challenges...
Ways to start feeling again
sit in the sun without anything to do, feel the heat of the rays hit your skin, realize that this...
Know your Feelings
Observe the emotion/ notice your breathing signals Listen to the intuitive whispers Feel the feeling Accept your emotional responses Understand...
Support along the path
4 Types of meditators The Wise One – affirms life The Wicked One – negates life The Simple One –...
Balancing Techniques
the body: exercise/yoga/ Qi Cong/ walking/ dancing/ food the mind: high-tech meditation/ positive affirmations/ mantras the emotions: owning and accepting...