visit energy vortexes around the world major power points mimic the chakra points in our bodies Music Instruction: play and...
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Acupuncture – a chakra balancing experience
Music Instruction: play and feel the balance Lucy told me why don’t you have an acupuncture session to balance your...
Recipe 7th Chakra
Fresh Young Coconut Smoothie a perfect drink for a perfect day Music Instruction: play and enjoy the bliss Prep Time:...
Recipe 6th Chakra
Spiced red cabbage with prunes nourishment for the soul Music Instruction: play and be open to the experience Prep Time:...
6th Chakra Third Eye Ajna
Music Instruction: listen and be open to new experiences Sanskrit name – command or monitoring centre Colour – indigo Physical...
Recipe 5th Chakra
Music Instruction: listen and enjoy the blueberry soup Blueberry Soup delicious and healthy Swedish breakfast served hot or cold Total...
5th Chakra Balancing Activities
Music Instruction: play and listen to your inner voice Bring the colour blue into your life Look up at the...
5th Chakra Throat Vishuddha
Music Instruction: play and listen to your inner voice Sanskrit name – Vishuddha – purification Colour – blue Physical Location...
3rd Chakra Solar Plexus Manipura
Music Instruction: play and visualize YELLOW Sanskrit Name: Manipura Mani = pearl/ jewel Pura = city Colour – yellow Physical...
Tea – a ceremony of harmony
play and allow harmony into your life Invite guests Prepare the space – season and time of day important...