Music Player Instruction: play and enjoy the love vibrations
A late afternoon snack or an early dinner salad for a Summer evening. Sitting and munching this salad made me think of my early days of partying and having fun with 5 special friends. A great substitute for sugar cravings.
WHAT TO USE
- 2 ½ cups of sliced or quartered fresh strawberries
- ¾ cup of fresh raspberries
- 3 cups of baby spinach leaves
- 2 ½ tbsp. of sugar free strawberry jam
- ¼ tsp cinnamon
- ¼ tsp salt
- 1/3 cup extra-virgin olive oil
- ¼ cup balsamic vinegar
- 3/4 cup sugar free, dairy free dark chocolate chips
- ½ cup toasted sunflower seeds
HOW TO DO IT
- toast the sunflower seeds and put aside
- use a bowl – prepare the dressing – whisk the balsamic vinegar/ olive oil
- add to the dressing the jam/ cinnamon/ salt
- use a large serving bowl or platter and place the spinach leaves
- add the strawberries/ raspberries
- drizzle the dressing over the salad
- sprinkle the chocolate chips and sunflower seeds
- enjoy the salad
Miriam Broder
Note
- the above quantities can be adapted to individual preferences and needs
- sourdough white bread croutons can be added for extra crunch and texture
Music: Now – Master Charles Cannon
Meditation Music Downloads – available for purchase – click here
Leave a Reply