Gregg Braden
Wisdom of the heart brings clarity from the highest self
- Focus on the heart with the intention of seeking its intelligence.
- Breathe slowly to calm your nerves and silence the brain.
- Have deep gratitude, compassion and love to activate the heart’s energy.
- Ask a short and precise question to your heart.
- Notice the different feelings or bodily sensations.
- Keep the practice regularly.
Master Charles
- Meditate daily using the Synchronicity sound tracks.
- Affirm, trust and watch.
References:
Master Charles teaching
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