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Recipe – 4th Chakra

You are here: Home / Chakra Theme / Recipe – 4th Chakra

Recipe – 4th Chakra

in Chakra Theme

an Aztec delight

chocolate bliss

Music Instruction: listen while enjoying the Aztec delight

Ingredients

  • 2 large avocados
  • ¼ cup Nestle Bakers’ Choice cocoa
  • 2 teaspoons vanilla extract
  • 3 tablespoons maple syrup [or a sugar substitute]
  • 1/3 cup coconut cream
  • 150 g dark chocolate [70%] melted
  • Extra grated vegan dark chocolate to serve

Method

  • Cut the avocados in half [remove stones]
  • Scoop the flesh into a large bowl of a food processor
  • Add the cocoa powder, vanilla, maple syrup

[or sugar substitute] and cocoa cream

  • Process for 10 seconds
  • Scrape down the sides and process a further 10 seconds
  • Add the cooled, melted chocolate
  • Process for 10 – 15 seconds or until creamy and smooth
  • Spoon into serving glasses or dishes
  • Serve with grated vegan dark chocolate and fresh fruit

Source

https://taste.com.au

Music:  The Becoming of Being – Track 4 – Ocean Of Bliss – Master Charles and Patrick Bernard
Meditation Music Downloads – available for purchase – click here

294th Chakra Balancing Activities5th Chakra Throat Vishuddha

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Comments (2)

  1. ReplyMarch 04, 2022

    Barbara

    Thank you Miriam. what a healthy and wonderful treat .
    Love always.
    Barbara

  2. ReplyApril 24, 2022

    Maryna

    That looks scrumptious and healthy.

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