A sanctuary for the heart A sanctuary for the soul I’m looking and looking But can’t find it at all...

walking in the bush/ forest/park/along the beach creating a special space in your home/ garden focusing inwards / finding heart...

Traditionally a sacred/ holy place a shrine a safe and protected place for:humans legal/ religious/political/ right of asylum/ shelter/ humanitarian/...

Although actions may speak louder than words, it is our intentions that reveal our soul. Hal Elrod When you understand...

Be the beacon of light stay still connect to the field of intention let go of resistance / old habitual...

 heal and be healed be open to the possibility of healing make your intention HEALING clear the environment / mind...

food to be shared I love hummus.  It’s a dish of my childhood. A dish I would see at home,...

Intention Affirmations Here and now I am  aware, awake and joyous  experiencing greater levels of magic, fun and creativity opening...

Sit in a comfortable chair breathing in /out the life energy Play a meditative sound track Invite the power of...

Accept where you are Believe the Universe is loving / abundant /generous/caring Balance thoughts/ feelings Be the love that you...