Love your body/It is your temple
- Tells the truth
- Reflects your mental/ emotional/ energetic health
- Gives insight into your challenges
- Transcends personal limitations
- Communicates with your inner wisdom
- Shows you how to heal your body/ mind/spirit
- Transforms/ heals every area of your life
- Gives insight into living a holistic lifestyle
- Empowers you to live life fully
Loving Body Affirmations
- I love my body
- I allow my body to tell me what is for my highest good
- My body is balanced in size/ shape
- My body is healthy and beautiful
- I’m grateful for my body – my life
References: The Secret Language of Your Body/ Inna Segal
Love Your Body/ Louise Hay
Living Pain Free/Amenda Oswald
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