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7th Chakra Balancing Activities

You are here: Home / Chakra Theme / 7th Chakra Balancing Activities

7th Chakra Balancing Activities

in Chakra Theme

Music Instruction: listen to the rhythm of life

  • Surround yourself with the colour violet – clothes/ flowers/ food
  • Balance the other 6 chakras
  • Cleanse your aura with sage
  • Have a Reiki session
  • Use a tuning fork – note B/ allow the sound to fade and sit in silence
  • Meditate daily using the Synchronicity Recognitions/ Core Programs
  • Spend time in nature
  • Choose pure food that are grown naturally and absorb the sunshine
  • Detoxify and fast for a day
  • Have light meals/ broth/ stews/ soups/ water
  •  Exercise – jumping/ dancing
  • Live and enjoy your human experience

References
https://www.google.com
https://www.sirenabernal.com
https://blog.mindvalley.com
https://www.gaia.com
https://www.the yogacollective.com

Music:  The Becoming of Being – Track 2 – Compassionate Peace – Master Charles and Patrick Bernard
Meditation Music Downloads – available for purchase – click here

047th Chakra   Crown   SahasraraRecipe 7th Chakra

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  • Magda Parathiras on Recipe 7th Chakra1 month ago

    What a delicious recipe.

  • maryna on 7th Chakra   Crown   Sahasrara2 months ago

    Lovely pic, music and info. Thanks.

  • Maryna on Recipe – 4th Chakra4 months ago

    That looks scrumptious and healthy.

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