- Anahata – Sanskrit: unhurt / unstruck sound / unbeaten
- Fourth primary chakra
Hindu Yogic/ Shakta/ Buddhist and Tantric traditions
- Associated with balance/ calmness/ serenity /unconditional love /
Compassion / joy
- Source – deep / profound truths not expressed in words
- Element – air
- Physical Location – centre of chest at heart level
- Organs – heart / circulatory system / lung
- Colour – green
- Mantra – YAM
- Essential oils – lavender /rose / jasmine / sandalwood / chamomile
- Stones – pink or green crystals –
Such as;
pink rose quartz / pink rhodochrosite
green adventurine / green emerald
References: https://en.wikipedia.org
https://www.yogajournal.com/yoga
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