Mandala Meditation Benefits

listen and allow healing in

  • boosts the immune system
  • reduces stress and pain
  • lowers blood pressure
  • promotes sleep
  • eases depression
  • opens the door into inner wisdom
  • gives a deeper understanding of the meditative journey
  • clears and takes one beyond the mind
  • healing

References:

https://www.dailyom.com
psychiclibrary.com/beyondBooks/mandala

Soundtrack playing – Om Namah Shivaya – Master Charles
Meditation Music Downloads – available for purchase – click here

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