nutritious and grounding beetroot salad serves 3 listen and be open to this nutritious dish Music: The Becoming of Being...
Author archive for: sanyassin@synchronicity.org
Chakras for Wellness
1st Chakra Root Muladhara play and stay connected to Mother Earth Sanskrit name – root support Colour: red Flower: Lotus...
Healing Vibrations – Chakras
play and be open Sanskrit: wheel of light Energy centres – individual/ Planet Earth/ existence Origin: India – Vedic text...
Synchronicity Mandalas
Mandala images – by Ben Radtke and Master Charles Cannon play and believe Soundtrack playing – Om Namah Shivaya –...
Mandala Wisdom
Listen and be still If you have any trepidation about the mandala, realize that every flower is a mandala and...
CREATING a PERSONAL MANDALA
play and allow your mandala to unfold select your materials paint/ crayons/clay/plastics/leaves/ wood/ cloth find a personal space – home/garden/beach...
A MANDALA MEDITATION
play and set an intention Choose – a mandala / a Synchronicity Sound track Set an intention –more clarity/ guidance/...
Mandala – Meditative Tool
play and focus within choose a mandala that “speaks” to you study the design/colours observe your feelings positive emotions...
Mandala Meditation Benefits
listen and allow healing in boosts the immune system reduces stress and pain lowers blood pressure promotes sleep eases depression...