listen and allow healing in boosts the immune system reduces stress and pain lowers blood pressure promotes sleep eases depression...

Mandala… a meditative focus
play and be still SYMBOLS transformation healing self- expression Traditional Buddhist/ Hindu: Fire Bodhi tree Sri Yantra Celtic: Spirals Cup...

Mandala
play and understand the sacred space Definitions a Hindu or Buddhist graphic symbol of the universe – a circle enclosing...

Friendship Quotes
play and listen to heart “Let us be grateful to the people who make us happy; they are the charming...

HOW TO TURN A WORK FRIEND INTO A TRUE FRIEND
play and focus on intention Friends make life better Work is an easy place to meet potential friends because: you...

What to do with a Friend
play and surprise your friend Surprise your friend with a personal gift Spend an afternoon in meaningful chatter Potter in...

Tips for Making Friends
play and be spontaneous Show up Whenever you have a chance to see other people, take it For example: go...

My Best Friend
play and cherish the ONE My best friend is always with me He cares about me He shares with me...

A Friend for Every Season
listen and be grateful for your reflection A friend in the sunshine A friend in the cold A friend in...