our vital life force physically emotionally spiritually USED as Music Instruction; listen and find your remedy herbal medicine – tinctures/...
Conscious Living
honour the plants around you
Music Instruction: listen and show appreciation spend time with them/ show appreciation grow plants in your gardens/ homes/ schools nurture...
plants as spiritual teachers
Music Instruction: listen and reflect on the rhythm of life nourish animal existence roots/ seeds/stems/trunks/ leaves/ flowers/ fruit – ...
PLANTS
the communicators of the planet calling us to Music Instruction: listen and reconnect with the plants around you appreciate their...
CHAKRA WISDOM
Music Instruction: play, relax and allow healing to take place People are like stained – glass windows. They sparkle and...
Chakra Healing Ritual
Music Instruction: play, relax and allow healing to take place Set the environment – find a quiet space/ use essential...
Chakra Healing for the Home
clean/ clear/ tidy/ declutter balance your space Music Instruction: play and balance your space Root Chakra – Muladhara kitchen/toilet/ basement/...
Chakra Destinations
visit energy vortexes around the world major power points mimic the chakra points in our bodies Music Instruction: play and...
Acupuncture – a chakra balancing experience
Music Instruction: play and feel the balance Lucy told me why don’t you have an acupuncture session to balance your...
Recipe 7th Chakra
Fresh Young Coconut Smoothie a perfect drink for a perfect day Music Instruction: play and enjoy the bliss Prep Time:...
7th Chakra Balancing Activities
Music Instruction: listen to the rhythm of life Surround yourself with the colour violet – clothes/ flowers/ food Balance the...